I’ve finally uploaded the second episode of my mental health podcast. Episode One is an introduction to my mental health experience, and episode two is me talking about panic attacks and how they affected me. You can listen to them both on Acast, or on Spotify. If you click on the words in bold above, it’ll take you straight to them as well.
I hope my experiences give you a bit of hope, because I’m in a better place now, and I firmly believe that things can and do improve.
Magnumlady Blog 
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