Three is the magic number

Three nights of uninterrupted sleep and I don't know myself, I'm feeling so much better! I'm so grateful to Teresa for the wonderful treatment. The countdown is on for my trip to Poland, I'm so excited and am busy planning what I will cram into my two days. I've book a new place to stay... Continue Reading →

A sleeping and insomnia update

I had a huge reaction on the Facebook page when I spoke about my issues with insomnia, it seems so many people suffer from this. I've decided to do a post of things that I've tried in case it's of help to others. Dormeasan - Valerian drops. This helped me get to sleep but I... Continue Reading →

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