I’ve been feeling quite tired for the past few months and was thinking about getting my blood tested to see if I was lacking in anything. I finally went to the GP a couple of weeks ago (about an eye issue that I’ve had for 6 months). To cut a long story short, because I... Continue Reading →
There is a very special place in Sligo town, it’s a place where you can relax and recharge your batteries. A place with a warm welcome and friendly smiles. That place is OxyZone, Sligo. I met Anna who runs OxyZone Sligo years ago, when she was struggling with chronic pain after an accident. In the... Continue Reading →
Lisa Callaghan returned home to Leitrim from Italy in 2021 having suffered a sudden and severe episode of psychosis for the first time. Recovery was long and challenging and throughout this time art was her only outlet and helped calm her mind and relax. Joining the Manorhamilton Printmaking Group in 2022 allowed Lisa to engage... Continue Reading →
It’s time for me to tell you about another wonderful Irish made product. Blakes Always Organic was founded in 2012 and is based in The Food Hub in Drumshanbo, County Leitrim. In this blog post I'm going to tell you about their wonderful kefir. Blakes Organic Kefir is a probiotic health drink for gut revitalisation made... Continue Reading →
My ear has been driving me a bit mad in the last few months, I didn't know what was wrong with it, and I thought it might have been earwax or an infection, or my sinuses, or something. I bit the bullet and booked an appointment to get my ears checked out. I emailed a... Continue Reading →
I was delighted to be invited along to chat to Ballisodare Women's Shed about my mental health experience, and some of the things that helped me. I had a short chat with Terry about the Women's Shed, and you can listen to the podcast to find out how you can join, and also about the... Continue Reading →
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