There is a very special place in Sligo town, it’s a place where you can relax and recharge your batteries. A place with a warm welcome and friendly smiles. That place is OxyZone, Sligo. I met Anna who runs OxyZone Sligo years ago, when she was struggling with chronic pain after an accident. In the... Continue Reading →
Expressive Minds – The Sligo Gift Guide
Lisa Callaghan returned home to Leitrim from Italy in 2021 having suffered a sudden and severe episode of psychosis for the first time. Recovery was long and challenging and throughout this time art was her only outlet and helped calm her mind and relax. Joining the Manorhamilton Printmaking Group in 2022 allowed Lisa to engage... Continue Reading →
Blakes Always Organic – Focus on Irish Food
It’s time for me to tell you about another wonderful Irish made product. Blakes Always Organic was founded in 2012 and is based in The Food Hub in Drumshanbo, County Leitrim. In this blog post I'm going to tell you about their wonderful kefir. Blakes Organic Kefir is a probiotic health drink for gut revitalisation made... Continue Reading →
I have the hearing of a ten year old! Thank you Daniel from Audiology Services
My ear has been driving me a bit mad in the last few months, I didn't know what was wrong with it, and I thought it might have been earwax or an infection, or my sinuses, or something. I bit the bullet and booked an appointment to get my ears checked out. I emailed a... Continue Reading →
My Mental Health Talk in Ballisodare Women’s Shed
I was delighted to be invited along to chat to Ballisodare Women's Shed about my mental health experience, and some of the things that helped me. I had a short chat with Terry about the Women's Shed, and you can listen to the podcast to find out how you can join, and also about the... Continue Reading →
Sunday Thoughts
It's that time of week again, for me to ramble on about things, I never have any plan with these blog posts, I just start typing and see what appears on the screen, so you read whatever I happen to be thinking. It's been a good week, with a lot of different things happening, and... Continue Reading →