Flagging Friday

It’s been a week of getting back into the old routine again, apart from New Year’s Day. I’ve found it really difficult to be honest. I’ve loved being at home, chilling, reading, walking the dogs and needle felting. More about the needle felting in another post. I was beginning to wonder why I was finding […]

Inspired Rewired

The other week I went for a treatment with Jason from Inspired Rewired. I met Jason at the Social Coffee Mornings and he is a man with an amazing story. He suffered from chronic fatigue syndrome for 11 years and in just two months he turned his life around. He’s now helping others transform their […]

Turning a Corner

  Thank you to The Sligo Champion for publishing my article about my mental health issues this year, I know many readers aren’t local so I’m also sharing the article on here. I hope it’s of help.

Perfect pampering in Sligo town

In the middle of a hectic week I had a wonderful afternoon being pampered, well if you include needles as pampering 😉 A new beauty salon (Milk and Honey) has opened up in Sligo and Paula, who specialises in cosmetic acupuncture invited me along for a treatment.

My first yoga session

Yes as usual I’m bouncing from one thing to another trying to find something that works or that helps me relax. I kept seeing a yoga page popping up on Facebook and when I saw a ‘chair yoga’ class I thought I’d go along.

Spa by the Sea

Lucy and I were thrilled to be invited along to the Eros Spa at the Yeats Country Hotel in Rosses Point, Sligo to try their mother and daughter package.