I’ve been feeling quite tired for the past few months and was thinking about getting my blood tested to see if I was lacking in anything. I finally went to the GP a couple of weeks ago (about an eye issue that I’ve had for 6 months). To cut a long story short, because I... Continue Reading →
ATU Launches Period Promise – Nail the Stigma
I’ve written about the Atlantic Technological University Period Promise Campaign before, I heard Yvonne Kennedy, the Healthy Campus coordinator at ATU Sligo, speak about it at the Sligo Women in Business Network event in September. You can read that blog post here. On March 4th, 2025, ATU Sligo launched Period Promise, the first campus-wide Healthy... Continue Reading →
Give the Gift of Relaxation from OxyZone Sligo
There is a very special place in Sligo town, it’s a place where you can relax and recharge your batteries. A place with a warm welcome and friendly smiles. That place is OxyZone, Sligo. I met Anna who runs OxyZone Sligo years ago, when she was struggling with chronic pain after an accident. In the... Continue Reading →
Cakes at the Spa at Castle Dargan, Sligo
Lucy and Jono gave me a voucher for Castle Dargan Hotel for my birthday back in February, and I finally got around to using it! I love spas and especially ones that have baths and hot tubs outside, there's something so special about being in a warm bath but being outdoors, watching the birds fly... Continue Reading →
I have the hearing of a ten year old! Thank you Daniel from Audiology Services
My ear has been driving me a bit mad in the last few months, I didn't know what was wrong with it, and I thought it might have been earwax or an infection, or my sinuses, or something. I bit the bullet and booked an appointment to get my ears checked out. I emailed a... Continue Reading →
My Mental Health and Wellbeing Talk at Sligo Women in Business
I gave my first ever public talk today, at the Sligo Women in Business Event. I'm fairly open about blogging about my mental health, but this is the first time that I've actually spoken in front of people, and I was very nervous! I know some people couldn't make the event, so this was the... Continue Reading →