I'm going to be at the Change Your Mind Festival on Sunday at the Clayton Hotel in Sligo. This is a fantastic, free, family festival promoting positive mental health with lots of speakers, music, entertainment and so much more. You know about my battle with mental health so here are some things that might help... Continue Reading →
Done with Dieting
As I sit here mindlessly scrolling through Social Media - sure what else would I be at on a Sunday morning? One thing jumped out at me, it was #DonewithDieting. There is a backlash against a weight loss company who have offered free membership to those aged between 13-17. I'm not going to go into... Continue Reading →
I’m right where I want to be
Well now here's a revelation. After my second counselling session and digging deep to find out the hows and whys of the way I behave the way I do and why the anxiety and depression hit me when it did I have come up with some answers - praise be! Firstly I've come to the... Continue Reading →
I will try to fix you
I've started with a new counsellor and what always amazes me is the things that come up even when you don't realise they even existed. There was a 'light bulb' moment this week when it dawned on me that I try to 'fix people'. This could happen with anyone that I come into contact with.... Continue Reading →
Sunday Sunday
A mixed bag of a weekend. Highs and lows. Bloody depression, you think you are doing great and then wallop here we go again. No where near as bad as it was but I didn't go to the dinner, I just couldn't bring myself to go. I also have to stop being so bloody sensitive.... Continue Reading →
A magical makeover on RTE Today
It's been such an exciting week. I was invited onto RTE Today to have a makeover! I didn't want to be 50 and frumpy and I never know what to do with my hair, I hardly ever wear make up and when it comes to fashion I'm a disaster. So RTE came to the rescue!... Continue Reading →
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