A mixed bag of a day but a nice one. I went along to my second Sligo ParkRun in my 'new' €1 charity shop athletics top - as if it would make a difference! This week was tough, I honestly thought I was going to die mid-way through. I had a pain in my neck,... Continue Reading →
My first yoga session
Yes as usual I'm bouncing from one thing to another trying to find something that works or that helps me relax. I kept seeing a yoga page popping up on Facebook and when I saw a 'chair yoga' class I thought I'd go along. I wasn't too sure what to expect to be honest, although... Continue Reading →