You’re Not Alone

The Sligo Dip in the Nip took place on Sunday morning at Dunmoran Strand. The purpose of the dip is to fund-raise for local cancer charities, anything that's raised locally stays locally. I had my own scare earlier this year - which to be honest inspired me on my own adventures. It was a wake up... Continue Reading →

Dare to Bare to Fight Cancer

Exactly 7 years ago last Sunday, the very first skinny dip for charity in Ireland - and the world - took place at the lovely Lissadell Beach in Sligo. It was the inaugural Dip in the Nip (so-christened by the late, great Gerry Ryan) and at the time was considered crazy, shocking and impossible. Máire... Continue Reading →

Dip in the Nip 2014

The registration for the 2014 Dip in the Nip is now open.  If you don't know what the Dip in the Nip read on:     Many people who do the Dip have experienced cancer, their own or that of somebody close.  Some have lost, or are losing loved ones, some Dippers have died since... Continue Reading →

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