You’re Not Alone

The Sligo Dip in the Nip took place on Sunday morning at Dunmoran Strand. The purpose of the dip is to fund-raise for local cancer charities, anything that’s raised locally stays locally. I had my own scare earlier this year – which to be honest inspired me on my own adventures. It was a wake up […]

Dare to Bare to Fight Cancer

Exactly 7 years ago last Sunday, the very first skinny dip for charity in Ireland – and the world – took place at the lovely Lissadell Beach in Sligo. It was the inaugural Dip in the Nip (so-christened by the late, great Gerry Ryan) and at the time was considered crazy, shocking and impossible. Máire […]

Dip in the Nip 2014

The registration for the 2014 Dip in the Nip is now open.  If you don’t know what the Dip in the Nip read on:     Many people who do the Dip have experienced cancer, their own or that of somebody close.  Some have lost, or are losing loved ones, some Dippers have died since […]