Tomorrow is the big day. I'm nervous, very nervous. I hope people turn up. I'm amazed with the response I've had and you can find out more about what to expect by watching this video.
Well you all know my battle with depression and anxiety. I've had some extremely low days. Something that has helped me enormously is the Havin' a Laugh Charity by the Rennafix Group. On the darkest days it was and still is very hard to think ahead. Knowing that there is support out there makes all... Continue Reading →
People drop into your life, people drop out of it. Some appear just when you need them and it feels like you've known them for years. A kind word, a helping hand, a smile - it all goes a long way when you have mental health issues (and I still hate that phrase!) One of... Continue Reading →