Today is World Mental Health Day and if you are a regular reader of the blog you’ll know that I’ve had depression and still have anxiety. Before I get into the post of some things that helped me, I want to mention Mental Health Ireland, who kindly sent me out a gift - pictured above.... Continue Reading →
I'm always on the look out for new initiatives in Sligo and beyond and if you follow the blog you will know that I've had my own mental health issues. When I spotted ArDÚ on social media I asked more about it so that I could tell you. Aolish, the founder of ArDÚ sent me... Continue Reading →
Well we aren't actually giving away a monster (yet) but you know what I mean. A few weeks ago I put a call out for some raffle prizes to raise funds for Flourish, the centre that Havin' A Laugh is involved with. If you read the blog you'll know how much Havin' A Laugh helped... Continue Reading →
If you’ve been a regular reader of my blog, you’ll know about my mental health issues. I’ve written in length about them over the years. At my lowest I received a comment through the blog from a lady telling me about Havin’ALaugh. I knew of them but wasn’t too sure what it was all about.... Continue Reading →
It's been a while since I've done a Sunday Thoughts post, or a personal post. I decided there was enough misery going on without me adding to it. It's really hard to comprehend what is happening, and I know it can be hard to deal with things at times, it's a real mix of emotions.... Continue Reading →
I was reading about a workshop that is taking place next week with the HSE regarding mental health services (I still hate the term mental health but anyway). It got me thinking about my situation and how I felt it could have been handled differently. It took me a long time to pluck up the... Continue Reading →
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