World Mental Health Day 2023

Today is World Mental Health Day and if you are a regular reader of the blog you’ll know that I’ve had depression and still have anxiety. Before I get into the post of some things that helped me, I want to mention Mental Health Ireland, who kindly sent me out a gift - pictured above.... Continue Reading →

October 10, 2023 2

Why I joined Women’s Inspire Network – Eimear’s Story

I'm proud to be a member of Women's Inspire Network and you can read my views here. I put a call out to other members to share their views and Eimear sent in her very moving story: For years I struggled with my self-image: overweight, not clever enough, too sensitive… I didn’t allow myself the... Continue Reading →

November 29, 2021 0

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