green bridge

Keep the faith

It’s a year ago since my life started to turn around. It was a tough time leading up to it and I really didn’t think I’d get back to being me or the me I was before the depression kicked in. But here I am. Back with a bang. Not back to being the old […]

Little boxes

There’s an advert on TV at the moment with the song Little Boxes on it. It’s an old song but I like it. It’s also a technique that really helps me. I’d forgotten about it for a while and you might think I’m barking but here we go. I used to imagine I had compartments […]

Retreating

After a long time of feeling like I’m winning I feel a bit like retreating. I pushed myself a bit and now I feel a bit daft. It’s strange because I’ve noticed that some people only kept in touch when I was at my lowest. It’s OK though, I have my family and my camera […]

Talking to an angel

This year I’ve had a few lovely people come into my life. Tanya is one of those, she runs Reiki Concept Therapies and I went to see her shortly after my mum died. I had no energy and almost cancelled my treatment because I was so tired.I went though and I’m so glad I did. […]

Ice ice baby

I’ve often read stories of people getting injured in their kitchens and of course I’ve had accidents cooking but last week I had a run in with the freezer. It was getting to the stage that I could only wedge about two things in the freezer with all the ice in there. It was a […]

Giving Thanks

With Thanksgiving just around the corner I decided to write my own gratitude blog. I didn’t have to think too hard about this because I’m eternally grateful for everything in my life – except the insomnia but that’s a rare enough occurrence these days. I’m thankful for my wonderful family, always there for me and […]