There’s an advert on TV at the moment with the song Little Boxes on it. It’s an old song but I like it. It’s also a technique that really helps me. I’d forgotten about it for a while and you might think I’m barking but here we go. I used to imagine I had compartments […]

After a long time of feeling like I’m winning I feel a bit like retreating. I pushed myself a bit and now I feel a bit daft. It’s strange because I’ve noticed that some people only kept in touch when I was at my lowest. It’s OK though, I have my family and my camera […]

This year I’ve had a few lovely people come into my life. Tanya is one of those, she runs Reiki Concept Therapies and I went to see her shortly after my mum died. I had no energy and almost cancelled my treatment because I was so tired.I went though and I’m so glad I did. […]

I’ve often read stories of people getting injured in their kitchens and of course I’ve had accidents cooking but last week I had a run in with the freezer. It was getting to the stage that I could only wedge about two things in the freezer with all the ice in there. It was a […]

With Thanksgiving just around the corner I decided to write my own gratitude blog. I didn’t have to think too hard about this because I’m eternally grateful for everything in my life – except the insomnia but that’s a rare enough occurrence these days. I’m thankful for my wonderful family, always there for me and […]

When I went for my last Reiki treatment with Tanya she picked up that I wanted to write a book. I’ve never told anyone this before so how she picked up on it I’ll never know. There are about 3 book ideas buzzing around in my head but I’ve no idea where to start – […]