https://videopress.com/v/0gCMQbrF?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Outdoor enthusiasts, trail builders and community groups are set to descend on Leitrim next month for Ireland’s inaugural National Trail Conference, which will take place from August 31 to September 3 in Carrick-on-Shannon. Organised by Leitrim Development Company, this landmark event will kick off with a variety of free and ticketed excursions designed to showcase the natural beauty... Continue Reading →
Spotlight on Drumshanbo
I've been in Drumshanbo, Co. Leitrim quite a lot over the last few months and I think it's a place you might be interested in. For a small town there is a lot happening so here are just some things worth note: The floating boardwalk over Acres Lake. You can actually walk on water! It's... Continue Reading →
The Cairde Arts Festival – A Conversation with Tara McGowan – the founder and director of the festival.
I had a wonderful chat with Tara McGowan, the founder and director of The Cairde Arts Festival this week. The festival is one of the highlights of summer in Sligo, and there is something for everyone to enjoy. Tara moved back to Sligo in 2000, and started working with Blue Raincoat Theatre Company as their... Continue Reading →
Live in the Moment – Keith Walsh talks about his experience of anxiety
I recently did a podcast course through MSLETB, and Keith Walsh was our wonderful tutor. I plucked up the courage to ask Keith about his experience of anxiety. He told me about a time when he had a panic attack on stage, he also spoke about his ADHD diagnosis. Keith was very honest and open... Continue Reading →
My Experience of Panic Attacks
I've finally uploaded the second episode of my mental health podcast. Episode One is an introduction to my mental health experience, and episode two is me talking about panic attacks and how they affected me. You can listen to them both on Acast, or on Spotify. If you click on the words in bold above,... Continue Reading →
Never Lose Hope – An Uplifting Interview with Anna from Oxyzone Sligo
I met with Anna from Oxyzone Sligo recently, and we had a wonderful chat, not just about Anna's business, but also her personal story. Anna had an accident and was in chronic pain for years, and she discovered Hyperbaric Oxygen therapy, it helped her so much that she opened the first commercial mild Hyperbaric Oxygen Chamber Therapy... Continue Reading →