Claire Byrne Live

It was a shock to be asked to be on the Claire Byrne Live show talking about panic attacks, anxiety and depression. It’s hard to condense over two years into two minutes though and I was very nervous so I didn’t get to say all the things I wanted to say. To give you a […]

World Mental Health Day 2018

Today is World Mental Health Day and I wanted to give those who might be suffering a bit of hope. I’m so much better than I was this time last year, I can’t believe in the change. There were times that I didn’t think I’d ever get back to ‘normal’ but here I am back […]

Sunday goals

I’m home and delighted to be home. Although I never underestimate the beauty of Ireland it gives me a wake up call to go away and come back again. There really is no place I’d rather be. I’ve come back with a few goals in no particular order: Stop eating cake and junk food – […]

Whale hello there

Why the title? Because I’m feeling like a whale this evening! Lucy is home for the weekend so we went for a mooch in a local charity shop, a favourite pastime of mine. Anyway Lucy spotted a dress that she thought would look nice on me so I tried it on.

Blue Monday

Today was a wonderful day for me. I know it was Blue Monday and it was raining but it was wonderful. We had our coffee morning and so many people turned up, it was so lovely seeing people talking to each other and new connections being made.