Thank you to The Journal for letting me tell my story today, if it helps just one person I'll be happy.
A sleeping and insomnia update
I had a huge reaction on the Facebook page when I spoke about my issues with insomnia, it seems so many people suffer from this. I've decided to do a post of things that I've tried in case it's of help to others. Dormeasan - Valerian drops. This helped me get to sleep but I... Continue Reading →
Life through a window
I'll be glad when 2018 is here, new year, new start and all that. It might stop me being so maudlin. I'm sitting here at the kitchen table with its garishly bright Christmas tablecloth listening to hard hitting questions on the radio: "Is the bingo on tonight?" I'm thinking about people who have come and... Continue Reading →
Turning a Corner
Thank you to The Sligo Champion for publishing my article about my mental health issues this year, I know many readers aren't local so I'm also sharing the article on here. I hope it's of help. This year took me on a journey I never expected to go on. I never thought I had... Continue Reading →
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