I was delighted to be invited along to chat to Ballisodare Women's Shed about my mental health experience, and some of the things that helped me. I had a short chat with Terry about the Women's Shed, and you can listen to the podcast to find out how you can join, and also about the... Continue Reading →
A possible breakthrough
If you have been reading the blog regularly you'll know I have been having a bit of a rough time with anxiety and depression. I got a phonecall yesterday that might make things better. Back when I first saw Siobhan O'Farrell Nutriation at the beginning of the year she was concerned about how low in... Continue Reading →