It’s time for me to tell you about another wonderful Irish made product. Blakes Always Organic was founded in 2012 and is based in The Food Hub in Drumshanbo, County Leitrim. In this blog post I'm going to tell you about their wonderful kefir. Blakes Organic Kefir is a probiotic health drink for gut revitalisation made... Continue Reading →
I was delighted to be invited along to chat to Ballisodare Women's Shed about my mental health experience, and some of the things that helped me. I had a short chat with Terry about the Women's Shed, and you can listen to the podcast to find out how you can join, and also about the... Continue Reading →
If you have been reading the blog regularly you'll know I have been having a bit of a rough time with anxiety and depression. I got a phonecall yesterday that might make things better. Back when I first saw Siobhan O'Farrell Nutriation at the beginning of the year she was concerned about how low in... Continue Reading →
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