On Sunday I went along to a Mindfulness event hosted by Paddy Brosnan. Paddy is mindfulness teacher and inspirational speaker. I was lucky enough to be invited to attend and I thought I might learn something. Thankfully I didn't have a panic attack like I did in the previous mindfulness class I attended (not run... Continue Reading →
Meditation at Angelworld
Yesterday morning I went to Angelworld which regular readers to my blog will know is one of my favourite shops in Sligo. Declan Flynn from the Irish Academy of Mediumship was leading the meditation. I've never taken part in a meditation group before. I have tried to meditate at home but I always fall asleep!... Continue Reading →
Magnumlady Blog 