I recently did a podcast course through MSLETB, and Keith Walsh was our wonderful tutor. I plucked up the courage to ask Keith about his experience of anxiety. He told me about a time when he had a panic attack on stage, he also spoke about his ADHD diagnosis. Keith was very honest and open... Continue Reading →
I've finally uploaded the second episode of my mental health podcast. Episode One is an introduction to my mental health experience, and episode two is me talking about panic attacks and how they affected me. You can listen to them both on Acast, or on Spotify. If you click on the words in bold above,... Continue Reading →
I met with Anna from Oxyzone Sligo recently, and we had a wonderful chat, not just about Anna's business, but also her personal story. Anna had an accident and was in chronic pain for years, and she discovered Hyperbaric Oxygen therapy, it helped her so much that she opened the first commercial mild Hyperbaric Oxygen Chamber Therapy... Continue Reading →
I love visiting gardens and spending time in nature, it's something I don't do enough of, because it's just so relaxing; watching the bees go about their work, and listening to the bird song. Saffron has the most beautiful garden, located on the Sligo/Roscommon border, and she is part of the Secret Gardens of Sligo... Continue Reading →
On the latest episode of my podcast I chat to Malcolm Hamilton from The Hamilton Gallery, Sligo, about Yeats Day and how you can get involved. We also talk about the Yeats 150 birthday celebrations in 2015, when the wonderful Joanna Lumley visited Sligo. You can listen to the podcast here. Find out more about... Continue Reading →
This blog post is to go along with the podcast - which I'd recommend you listen to, because it's more indepth - and you can let me know ideas for a name - you'll get the idea when you hear it 🙂 There's so much happening, and here are just some suggestions. Thursday, June 6th... Continue Reading →
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