I met with Anna from Oxyzone Sligo recently, and we had a wonderful chat, not just about Anna's business, but also her personal story. Anna had an accident and was in chronic pain for years, and she discovered Hyperbaric Oxygen therapy, it helped her so much that she opened the first commercial mild Hyperbaric Oxygen Chamber Therapy... Continue Reading →
I was delighted to be invited along to chat to Ballisodare Women's Shed about my mental health experience, and some of the things that helped me. I had a short chat with Terry about the Women's Shed, and you can listen to the podcast to find out how you can join, and also about the... Continue Reading →
I love visiting gardens and spending time in nature, it's something I don't do enough of, because it's just so relaxing; watching the bees go about their work, and listening to the bird song. Saffron has the most beautiful garden, located on the Sligo/Roscommon border, and she is part of the Secret Gardens of Sligo... Continue Reading →
One of my blog readers was finding it difficult to find a place for breakfast, lunch and dinner on a Sunday, so they asked me if I'd put a call out for suggestions. The blog readers came back with so many suggestions, and some businesses were on to me as well, and here are the... Continue Reading →
Rachel from The Little Fox was on my podcast course, and I was delighted to interview her to find out more about her business. You can hear her story on the podcast. Rachel explains more about her business, and tells me how her rescue dog Jack inspired the brand. The Little Fox helps customers who... Continue Reading →
This is a blog post to connect with the podcast, which you can listen to here. Comedian Bob Hennigan returns to his native Ballina with his new show “….so, any craic?”. Bob was described by The Vodafone Comedy Festival as "Mayo's most charming ball of misery." This comedy gig takes place at the Ballina Arts... Continue Reading →
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